Physical

Had PE today. Ran 16 rounds instead of 15 cos i mis-counted, completed within 27.14 mins. What the freak, its darn slow, for a guy whos going for school's X-country and the surf n sweat competition. Must train up everyday, except during the CNY. My knees are giving me problems while the run just now. Better build up my body, to be stronger physically and mentally. Must complete level at least 0 for 15 rounds before going into NS; which means 1.30 mins per round. I had done level -2 today lar! Argh... After PE, Darren and I went to the gym to do some weights and pull ups.
Gonna run everyday, train up.
Have to start mugging for the CA and prelims and A levels! Going to study now. Cya!